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Learn to recognise the stages of sleep and their function, then try this relaxation trick to help you fall asleep.
Curriculum link (Science level 5 & 6):
Living things have structural features and adaptations that help them to survive in their environment (VCSSU074).
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Museums Victoria acknowledges the Wurundjeri Woi Wurrung and Boon Wurrung Bunurong peoples of the eastern Kulin Nations where we work, and First Peoples across Victoria and Australia.
First Peoples are advised that this site may contain voices, images, and names of people now passed and content of cultural significance.
